Mindfulness seminar - Feel your presence as part of nature

Experience the power of presence in harmony with nature! We are born from nature, into nature and live in it at all times. Be inspired by playful and exploratory movement exercises in individual and group work. Immerse yourself in living contact with nature. Recharge your batteries with conscious stillness and discover your inner self in this mindfulness seminar, swapping the effort of the mind for arriving at the place. Experience yourself at the idyllic forest edge of Freiburg and learn to be in harmony with nature.

Course leader: Rocco Schelletter. The course leader is a physiotherapist, artist and grief counselor. More at www.ego-exit.de