Standing upright II - Workshop

Standing upright II - Stay with yourself

How can you stay upright even in challenging moments?

How can you maintain your position when the situation becomes difficult?

With AufrechtStehen II, the bodymemory workshop enters its second round! After the valuable experiences from the first workshop, we will deepen our knowledge and practice. Together we will explore what stabilizes us internally and how we can consciously strengthen our physical and mental posture - even in challenging times. (Of course, you are also welcome if you did not attend the first workshop).

Through music, movement and mindful body experience, we create space to try things out, move on and develop new confidence.

For all those who want to go further

To deepen, feel and strengthen

With time for exchange and personal experiences

Participation is free of charge and on a donation basis.

Stay with yourself. Find support within yourself. Stand tall - even when things get challenging.

We look forward to your participation!