Eye, neck and jaw relaxation

The eye, jaw and neck muscles are closely connected. If one is tense, the other is also tense. For example, if we constantly hold our head back, our jaw and eyes become stiff. In this seminar, we will do exercises to relax the eyes, jaw and neck. You will receive a handout summarizing the exercises. - Please bring: comfortable clothing, towel/blanket if available and eye pillow.

Course number: 241304411