Buchinger therapeutic fasting (lecture)

Fasting is the voluntary renunciation of solid food for a limited period of time. Many health-conscious people practise this every year in different ways. But when does fasting become therapeutic fasting? What do I have to do to ensure that fasting does not become a time of suffering? And what do I need to do to stimulate and support the body's natural self-healing powers? The new method of fasting developed by Dr. Otto Buchinger 100 years ago is still recommended today as a suitable form of fasting. This lecture gives interested people an insight into the important details of a successful fasting period according to the Buchinger therapeutic fasting method. Note: Attendance at this lecture is a prerequisite for participation in the fasting week in South Tyrol (see course no. 301401)

Course number: 261303415