Healthy and fit
compact workshop

Courses & workshops, Lectures, readings & discussions

Healthy and fit - compact workshop

Saturday, 10/01/2026 / 10:00 AM - 02:00 PM / vhs in the Colombi Corner

Price: 59.00€

This compact workshop combines movement exercises, bodywork and posture training with relaxation techniques and breathing gymnastics, which can be used to help with stress, excessive demands in everyday life and to improve healing processes. The content provides a better understanding of the connections between stress factors and the immune system with the aim of developing a better awareness of healing processes through movement and relaxation.

Course number: 252302508

Other events that you might like

Information event on the mentoring program

Courses & workshops, Other, Sports & exercise

Information event on the mentoring program

12/12/2025 / 10:00 AM - 11:30 AM / Neues Rathaus (New Town Hall)

The mentoring program supports migrant women on their way into the job market. For around nine months, a woman with professional experience (mentor) accompanies her mentee as a contact person and…

Details
Musikhochschule-FWTM-Spiegelhalter.2

Lectures, readings & discussions

Lecture series on the Eurovision Song Contest phenomenon

12/12/2025 / 10:15 AM - 11:45 AM / College of Music

From October 24, 2025, the Center for Popular Culture and Music (ZPKM) at the University campus Freiburg and the College of Music Freiburg invite you to the interdisciplinary lecture series "Boom…

Details
Stadtbibliothek-FWTM-Spiegelhalter.14

Courses & workshops

Digital consultation hour: everyday digital life

12/12/2025 / 02:00 PM - 04:00 PM / Stadtbibliothek (municipal library)

Help and advice on all questions relating to everyday digital life, including on-lending. Come along with or without a device and get advice. Participation without registration, possibly with waiting…

Details
Return to overview

Favourites list

Delete list