Healthy bowls

The bowl trend has perfectly implemented an important principle of a balanced diet: The more colorful your food is, the better it is for you. The bowl recipes provide everything you need for a balanced diet according to the modular principle. If you like meat, you can enhance the flavor of your bowl - for example with spicy minced meat or tender strips of chicken breast. Protein is important and should make up around a third of the total ingredients in a bowl. Combine with rice, quinoa or pasta and lots of healthy vegetables. Bowls are also practical: apart from a fork or spoon and the bowl, nothing else is needed to eat them and they can be taken to work as a lunch or enjoyed as a delicious dinner. Please bring: Apron, tea towel, sealable containers.

Course number: 261305520