The power to act in times of crisis - bodymemory workshop

How can we take good care of ourselves in the current world situation and remain capable of acting at the same time?

This bodymemory workshop invites you to rediscover your own body as a resource.

We will experience how different perspectives on the world affect our bodies - and how we can expand our scope for action as a result. Guided physical exercises, interaction and short theoretical impulses create a space for self-awareness, stabilization and new perspectives.

The content is based on Joanna Macy's "Work that reconnects".

Guest:

Robert Matovinovic

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In bodymemory, we remember our true strength and greatness. We perceive the stability of our body in order to increase our stamina. The more consciously we experience our own flexible movement possibilities and the more secure we feel in ourselves, the more space we can take up.

With playfulness, music, through feeling and in movement.

We can test what we have experienced in the DenkAnstoß socio-political program and use it as a practice space for ourselves.

No previous experience necessary.

Please bring a willingness to experiment, an interest in the anatomy of your own body, comfortable clothing and non-slip socks.

It is possible to join on an ongoing basis, no obligation to attend regularly!