Sound - Women - Wellness - Experience well-being with all your senses

This course focuses on the beneficial combination of sound, relaxation and encounters. Gentle singing bowl sounds, guided meditations and light physical exercises allow you to let go and recharge your batteries. Sound massages and joint sound exercises can promote regeneration, balance and well-being. At the same time, there is space for encounters and exchanges in a mindful, supportive atmosphere. This colorful and varied course provides inspiration on how the power of sound can be used in everyday life to promote peace, joy and vitality. - Please bring: comfortable, warm clothing, a (hand) towel to cover the mat, a blanket if necessary and a small pillow.

Course number: 261301439