Singing bowl meditation

Singing bowl meditation can be a way to relax. After a short theoretical introduction, the participants lie on a mat and listen to the sounds of the different bowls. The melodious and harmonious sounds have a calming effect on body and mind. In the long term, participants can find more serenity and draw new strength. - Please bring: comfortable, warm clothing, a (hand) towel to cover the mat, a blanket if necessary and a small pillow.

Course number: 261301432