Space for silence - space for you I

In the midst of everyday life, speed and a flood of stimuli, many people are longing for a place where they can simply be. Silence can be this place - not empty, but alive, nourishing, clarifying. Over 8 weeks, you will be invited to experience silence as your personal space of arrival. Each course unit is dedicated to a specific theme - from listening to your inner voice to courageously pausing in an empty space. You can expect guided meditations, subtle impulses, valuable questions for self-reflection and mindful opportunities for sharing. Music meditations are a special component: powerful pieces of music invite you to listen in silence, connect inwardly and recharge your batteries - carried by sound. A course for people who want to get a little closer to themselves. With kindness, depth and the willingness to discover the essential in silence. >> In October/November there is the course "Space for Silence - Space for You II", which can be attended after or independently of this course. <<

Course leader: Breuer, Julia. Julia Breuer is an Integral Life Coach, enthusiastic dancer and aspiring MBSR teacher. Among other things, she helps people to come into loving contact with themselves through mindfulness and meditative practice. More at www.gaheli.de