Gentle meditation with gong

The fascinating sound spectrum of a gong is very powerful and is suitable for deep meditative states of relaxation. The intensive gong experience is complemented and balanced by the inclusion of various singing bowls. Gong 1 is intended as an introduction to this type of sound experience and avoids very intense and long gong phases. You will get to know a special sound experience and can experience the potential of this meditation method. The course starts on time, so please arrive 5 minutes before the start of the course. You can participate either sitting or lying down. - Please bring: comfortable warm clothing, a large cloth to cover the mat, a blanket to cover yourself and possibly a small pillow.

Course number: 251301438