Sports games in the park for everyone aged 16 and over

With various movement tasks and group games, you will learn ways to improve your fitness in a fun way. In contrast to classic endurance and strength training, this fitness program integrates specific elements into various forms of play that train your coordination, reaction, strength and endurance skills, with the focus on the joy of playing and exercising together. - Please bring: sturdy (sports) shoes, drink, a small towel if necessary, come already dressed. In the event of bad weather, the course will be postponed to the following Sunday.

Course number: 241302666