Courses & workshops

"A rolling stone gathers no moss" - Holistic memory training for the grey cells

Friday, 10/11/2023 / Waldhof e.V. - Academy for Continuing Education

With a good memory, we can absorb new knowledge more easily, retrieve "stored" data safely, and remain more mentally agile.Learn how to keep yourself holistically mentally fit using concrete examples. We actively incorporate "strange" learning aids that can be used quickly and effectively. The prerequisite is having fun while learning. In addition to training many brain skills such as concentration, associative thinking, perception, word finding, structuring, etc., relaxation, sensory exercises and especially movement are important components of this seminar.The workshop gives courage, relaxes and stimulates mindfulness to do something yourself against the everyday "memory gaps". Very suitable also for older people!Each participant receives extensive course materials with numerous exercises and practical tips (included in the course fee).

Course leader: Hess, Miriam. The course instructor is an educational psychologist and memory trainer.

All information is provided without guarantee.