Workshop: StimmGrenzen

Many people experience how challenging it can be to express their own needs clearly - especially in a family context or in challenging conversational situations.

The StimmGrenzen III workshop follows on from the previous two dates and offers the opportunity to go into more depth. Participation is also possible without attending the previous workshops.

The work is based on the bodymemory method, which combines body-oriented approaches with communicative practice. In everyday exercises, strategies are developed for clearly representing one's own position, confidently setting boundaries and expressing one's own voice.

The event is aimed at anyone who wants to develop their communication skills and strengthen their personal presence in everyday life. In addition to practical exercises, there will be space for sharing and reflecting on your own experiences.